Meet the Ollie Coach

Introducing Paula Light

I qualified as a Cognitive Hypnotherapist in 2014 and as a Master Practitioner in 2015, I worked with a variety of clients but found more children and teenagers asking for support. So, I undertook training to work with and specially help younger clients, through Ollie and His Super Powers.

Since then I have gone on to use this and my additional training to support children and teenagers to help them to manage PTSD and trauma. In addition to anxiety, fears and phobias that affect them.

Prior to becoming a therapist, I worked in an emergency service in London, I draw on my experience of supporting people bringing my skill sets from both careers together. I work around the clients needs to identify the issues they are facing and tailor solutions for them to achieve success and improve.

Some of the areas that I work with

  • Worry and anxiety

  • School fears, starting or leaving a school, subject choices, exams and results

  • Bullying, peer group issues, friendships

  • Resilience, decision making

  • Confidence

  • Anger

  • Body image

  • Relationships

  • Sexual abuse

  • PTSD and Trauma

Paula is based in Northumbria. To get in contact with Paula please email her